Autoimmune Disease. Your immune system may be attacking you Autoimmune disease is a generic term for illnesses caused by your immune system attacking different areas of your body, including your brain. The areas of your body affected, and laboratory... We’re running out of excuses. We’ve been led to believe that healthier foods are more expensive, and this increased cost strongly limits better eating habits. Now the evidence is in. According to a study done at the Harvard School of Public Health, published in... Inflammation is a vital response of your immune system Inflammation starts with the best of intentions; it’s your body’s attempt at self-preservation. Inflammation helps your tissues heal when they become damaged by injury or a substance that is foreign to... We frequently get asked – “but what about coffee? Is it ok to drink? Since we love to talk about brain health and how to boost your brainpower, we thought it was time to put our coffee studies into words you can study and SHARE over and over. Time to settle the... After a week on a high fat, high added sugar diet, volunteers scored worse on memory tests Volunteers were given a western-style diet featuring generous amounts of Belgian waffles. Consuming a western diet for as little as one week can subtly impair brain function and... Color packs the punch! Functional Medicine Plus describes how colorful food can help you heal. Learn some common nutrients that can help decrease your risk of cancer, heart disease, and other illnesses. You will learn where to find them.