by Dr. Sue Gross | Lifestyle, Nutrition
We’re running out of excuses. We’ve been led to believe that healthier foods are more expensive, and this increased cost strongly limits better eating habits. Now the evidence is in. According to a study done at the Harvard School of Public Health, published in... 
by Dr. Nancy Sturtz | Inflammation, Lifestyle
Inflammation is a vital response of your immune system Inflammation starts with the best of intentions; it’s your body’s attempt at self-preservation. Inflammation helps your tissues heal when they become damaged by injury or a substance that is foreign to... 
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