by Dr. Nancy Sturtz | Pain
Pain can be a real show-stopper! We may feel the start of a headache, grumble about achy knees after exercising or wake up with a stiff neck. What’s your first reaction? How can I get this to go away? What can I take? You may not need to reach for medication... 
by Dr. Nancy Sturtz | Brain Health
We used to think blaming the thyroid for fatigue, poor energy, and lackluster focus was overrated. Maybe the thyroid was even being used as an excuse. Many of our fellow health seekers already knew the real scoop. It took us a little longer to catch up. Thyroid lab... 
by Dr. Nancy Sturtz | Inflammation, Lifestyle, Pain
Inflammation is a vital response of your immune system Inflammation starts with the best of intentions; it’s your body’s attempt at self-preservation. Inflammation helps your tissues heal when they become damaged by injury or a substance that is foreign to... 
by Dr. Nancy Sturtz | Mitochondria, Wellness
What? Did she really misspell “mighty”? Nope. That was a purposeful slip, and we’re going to tell you why. So, let’s lay it out. Who hasn’t complained of difficulty concentrating, being tired, worn out, or just plain weak? There are... 
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