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After a week on a high fat, high added sugar diet, volunteers scored worse on memory tests Volunteers were given a western-style diet featuring generous amounts of Belgian waffles. Consuming a western diet for as little as one week can subtly impair brain function and encourage slim and otherwise healthy young people to overeat, scientists claim. The FitWit Brain course helps you break your addiction to sugar and build a llifestyle that let’s your health flourish.

Source: Researchers find a western-style diet can impair brain function | Science